Weight Loss k bohat sary nuksanb hain. jo dinny mian aty hain. or kabi kabi nahi b aty. kun k ye bohat hi lamba chora kam hai. mushkil b hain lekin lamba chora thora zyada hai. is k liy bohat se kamo ko chorna b partahia. aysy kamjo woz krty hain or phir Weight Loss ki waja se har kam ko chorna par jata hai



bohat mushkil kam b hai or asan b. 

Weight Loss  asaan kam un k liy hai  jo roz roz kam krty hain



or phir apna kma kr ka agy nuikal jaty hain. ye kamb asan nahi hai but krny k liy bohat kuch krnab parta hai.


Weight Loss ko asan nahi samjna chahiy ye bohta okha kam hai or krny main maza b ata hai to k bohat mazy ka hota hai